BJJ

INNOV8 BJJ brings together authentic lineage, technical precision, and a structured, future-focused approach to mastering the art of ground fighting

close-up of a male BJJ fighter at INNOV8 MMA gym

BJJ

INNOV8 BJJ brings together authentic lineage, technical precision, and a structured, future-focused approach to mastering the art of ground fighting

close-up of a male BJJ fighter at INNOV8 MMA gym

BJJ

INNOV8 BJJ brings together authentic lineage, technical precision, and a structured, future-focused approach to mastering the art of ground fighting

close-up of a male BJJ fighter at INNOV8 MMA gym

BJJ at INNOV8 MMA

BJJ at INNOV8 MMA

BJJ at INNOV8 MMA

Technique Over Strength.
Strategy Over Force.

Technique Over Strength.
Strategy Over Force.

Technique Over Strength.
Strategy Over Force.

At INNOV8 MMA, we offer one of Thailand’s most advanced BJJ programs, led by Oswaldo Neto, a Fourth Degree Black Belt under the Gracie Humaitá lineage - Professor Oswaldo brings over 25 years of international coaching experience. Certified by the Gracie family, he has led and developed athletes across Brazil, Hong Kong, Singapore, China, and Malaysia.


A decorated competitor and gold medalist at both National and World Championships, Oswaldo is known for his technical precision, athlete development, and ability to blend authentic Gracie Jiu-Jitsu principles with modern MMA training. you're looking to learn self-defense, develop competition-ready skills, or simply sharpen your mind, this is where your journey begins.

At INNOV8 MMA, we offer one of Thailand’s most advanced BJJ programs, led by Oswaldo Neto, a Fourth Degree Black Belt under the Gracie Humaitá lineage - Professor Oswaldo brings over 25 years of international coaching experience. Certified by the Gracie family, he has led and developed athletes across Brazil, Hong Kong, Singapore, China, and Malaysia.


A decorated competitor and gold medalist at both National and World Championships, Oswaldo is known for his technical precision, athlete development, and ability to blend authentic Gracie Jiu-Jitsu principles with modern MMA training. you're looking to learn self-defense, develop competition-ready skills, or simply sharpen your mind, this is where your journey begins.

At INNOV8 MMA, we offer one of Thailand’s most advanced BJJ programs, led by Oswaldo Neto, a Fourth Degree Black Belt under the Gracie Humaitá lineage - Professor Oswaldo brings over 25 years of international coaching experience. Certified by the Gracie family, he has led and developed athletes across Brazil, Hong Kong, Singapore, China, and Malaysia.


A decorated competitor and gold medalist at both National and World Championships, Oswaldo is known for his technical precision, athlete development, and ability to blend authentic Gracie Jiu-Jitsu principles with modern MMA training. you're looking to learn self-defense, develop competition-ready skills, or simply sharpen your mind, this is where your journey begins.

Learn From the Best

Train under one of the highest-level BJJ instructors in the region. Oswaldo brings elite competition experience, technical precision, and a calm, accessible coaching style.

Train under one of the highest-level BJJ instructors in the region. Oswaldo brings elite competition experience, technical precision, and a calm, accessible coaching style.

Train under one of the highest-level BJJ instructors in the region. Oswaldo brings elite competition experience, technical precision, and a calm, accessible coaching style.

close-up of a male BJJ fighter at INNOV8 MMA gym
close-up of a male BJJ fighter at INNOV8 MMA gym
close-up of a male BJJ fighter at INNOV8 MMA gym
close-up of a female BJJ fighter at INNOV8 MMA gym
close-up of a female BJJ fighter at INNOV8 MMA gym
close-up of a female BJJ fighter at INNOV8 MMA gym

Grow at Your Own Pace

Grow at Your Own Pace

Grow at Your Own Pace

BJJ is a journey - we respect that. You’ll build your game one position at a time, with a focus on clean technique, safe rolling, and structured learning that supports progress without injury.

BJJ is a journey - we respect that. You’ll build your game one position at a time, with a focus on clean technique, safe rolling, and structured learning that supports progress without injury.

BJJ is a journey - we respect that. You’ll build your game one position at a time, with a focus on clean technique, safe rolling, and structured learning that supports progress without injury.

Sharpen Body and Mind

Sharpen Body and Mind

Sharpen Body and Mind

Improve your strength, mobility, and conditioning while training in one of the most mentally engaging martial arts on earth. No two rolls are the same — this is physical chess.

Improve your strength, mobility, and conditioning while training in one of the most mentally engaging martial arts on earth. No two rolls are the same — this is physical chess.

Improve your strength, mobility, and conditioning while training in one of the most mentally engaging martial arts on earth. No two rolls are the same — this is physical chess.

close-up of a male BJJ fighter at INNOV8 MMA gym
close-up of a male BJJ fighter at INNOV8 MMA gym
close-up of a male BJJ fighter at INNOV8 MMA gym

BJJ Classes

Choose Your BJJ Journey

At INNOV8 MMA, our Brazilian Jiu-Jitsu program in Bangkok is built for progression - whether you're a total beginner or chasing competition gold. Led by Professor Oswaldo Neto, a gold medal winning black belt with global experience, our classes follow a structured curriculum that focuses on clean technique, safe rolling, and long-term growth. Choose from beginner-friendly fundamentals classes, dynamic No Gi sessions, and advanced rolling labs designed for serious grapplers. Our program includes official belt grading and promotion - white to black - overseen directly by Professor Oswaldo, ensuring your progress is recognised, legitimate, and earned.

MMA fighters lining up at INNOV8 MMA gym in Bangkok

Group Classes

High-energy, community-driven training for all levels. Build technique, fitness, and confidence alongside others — no egos, just effort.

close-up of a female BJJ fighter at INNOV8 MMA gym

Private 1-on-1 Sessions

Focused coaching to accelerate your growth. Get tailored instruction, sharper technique, and direct feedback to level up faster.

close-up of a junior BJJ fighter at INNOV8 MMA gym

Junior Classes (Ages 8–16)

Discipline, coordination, and confidence for the next generation. Safe, fun, and structured training that kids love and parents trust.

group of female BJJ fighters

Women’s Only Classes

Empowering, technical, and welcoming. Learn real Muay Thai and self-defense in a space built for strength and support.

BJJ Classes

Choose Your BJJ Journey

At INNOV8 MMA, our Brazilian Jiu-Jitsu program in Bangkok is built for progression - whether you're a total beginner or chasing competition gold. Led by Professor Oswaldo Neto, a gold medal winning black belt with global experience, our classes follow a structured curriculum that focuses on clean technique, safe rolling, and long-term growth. Choose from beginner-friendly fundamentals classes, dynamic No Gi sessions, and advanced rolling labs designed for serious grapplers. Our program includes official belt grading and promotion - white to black - overseen directly by Professor Oswaldo, ensuring your progress is recognised, legitimate, and earned.

MMA fighters lining up at INNOV8 MMA gym in Bangkok

Group Classes

High-energy, community-driven training for all levels. Build technique, fitness, and confidence alongside others — no egos, just effort.

close-up of a female BJJ fighter at INNOV8 MMA gym

Private 1-on-1 Sessions

Focused coaching to accelerate your growth. Get tailored instruction, sharper technique, and direct feedback to level up faster.

close-up of a junior BJJ fighter at INNOV8 MMA gym

Junior Classes (Ages 8–16)

Discipline, coordination, and confidence for the next generation. Safe, fun, and structured training that kids love and parents trust.

group of female BJJ fighters

Women’s Only Classes

Empowering, technical, and welcoming. Learn real Muay Thai and self-defense in a space built for strength and support.

BJJ Classes

Choose Your BJJ Journey

At INNOV8 MMA, our Brazilian Jiu-Jitsu program in Bangkok is built for progression - whether you're a total beginner or chasing competition gold. Led by Professor Oswaldo Neto, a gold medal winning black belt with global experience, our classes follow a structured curriculum that focuses on clean technique, safe rolling, and long-term growth. Choose from beginner-friendly fundamentals classes, dynamic No Gi sessions, and advanced rolling labs designed for serious grapplers. Our program includes official belt grading and promotion - white to black - overseen directly by Professor Oswaldo, ensuring your progress is recognised, legitimate, and earned.

MMA fighters lining up at INNOV8 MMA gym in Bangkok

Group Classes

High-energy, community-driven training for all levels. Build technique, fitness, and confidence alongside others — no egos, just effort.

close-up of a female BJJ fighter at INNOV8 MMA gym

Private 1-on-1 Sessions

Focused coaching to accelerate your growth. Get tailored instruction, sharper technique, and direct feedback to level up faster.

close-up of a junior BJJ fighter at INNOV8 MMA gym

Junior Classes (Ages 8–16)

Discipline, coordination, and confidence for the next generation. Safe, fun, and structured training that kids love and parents trust.

group of female BJJ fighters

Women’s Only Classes

Empowering, technical, and welcoming. Learn real Muay Thai and self-defense in a space built for strength and support.

Ready to Train?

Ready to Train?

Ready to Train?

Your first class is on us. No pressure. No ego. Just real Muay Thai — taught the right way.

Your first class is on us. No pressure. No ego. Just real Muay Thai — taught the right way.

Your first class is on us. No pressure. No ego. Just real Muay Thai — taught the right way.

Train Like a Fighter. Live Like a Champion.

Elite martial arts conditioning and technique classes for all fitness levels

Train Like a Fighter. Live Like a Champion.

Elite martial arts conditioning and technique classes for all fitness levels

Train Like a Fighter. Live Like a Champion.

Elite martial arts conditioning and technique classes for all fitness levels

Get in touch

We'd love to hear from you.
Email

Contact us by email, and we will respond shortly.

Phone

Call us on weekdays from 7 AM to 9 PM.

+66 0640 122 287

Gym

Visit us.

169 Soi Sukhumvit 93, Bang Chak, Phra Kanong, Bangkok

Contact us via WhatsApp

Contact us via Line

Contact us via Line

Get in touch

We'd love to hear from you.
Email

Contact us by email, and we will respond shortly.

Phone

Call us on weekdays from 7 AM to 9 PM.

+66 0640 122 287

Gym

Visit us.

169 Soi Sukhumvit 93, Bang Chak, Phra Kanong, Bangkok

Contact us via WhatsApp

Contact us via Line

Contact us via Line

Get in touch

We'd love to hear from you.
Email

Contact us by email, and we will respond shortly.

Phone

Call us on weekdays from 7 AM to 9 PM.

+66 0640 122 287

Gym

Visit us.

169 Soi Sukhumvit 93, Bang Chak, Phra Kanong, Bangkok

Contact us via WhatsApp

Contact us via Line

Contact us via Line