Private Training FAQs
Straight answers to the questions people ask before booking a private session at INNOV8 MMA Bangkok.
Do I need experience to book a private session?
No. A private session is the best place to start if you have never trained. Your coach builds the first session around your level, from stance and footwork up. Experienced fighters use the same format to fix specific details in their game.
Do I need experience to book a private session?
No. A private session is the best place to start if you have never trained. Your coach builds the first session around your level, from stance and footwork up. Experienced fighters use the same format to fix specific details in their game.
Which disciplines can I train privately?
Muay Thai, Brazilian Jiu-Jitsu (Gi and No-Gi) and MMA. Stick to one or mix them across a block of sessions. Tell us your goal and we match you with the right coach.
Which disciplines can I train privately?
Muay Thai, Brazilian Jiu-Jitsu (Gi and No-Gi) and MMA. Stick to one or mix them across a block of sessions. Tell us your goal and we match you with the right coach.
Who will coach me?
The same team that runs our classes and fight team. Muay Thai is led by Kru Jackie and our Thai coaches. BJJ is led by Professor Oswaldo Ornellas, a 4th-degree black belt and former world champion. MMA sessions are run by the coaches behind our active MMA team.
Who will coach me?
The same team that runs our classes and fight team. Muay Thai is led by Kru Jackie and our Thai coaches. BJJ is led by Professor Oswaldo Ornellas, a 4th-degree black belt and former world champion. MMA sessions are run by the coaches behind our active MMA team.
How much does a private session cost?
Pricing depends on the discipline, the coach and whether you book a single session or a block. We often have various promotions running - so check our pricing page.
How much does a private session cost?
Pricing depends on the discipline, the coach and whether you book a single session or a block. We often have various promotions running - so check our pricing page.
Is private training safe if I am new or carrying an injury?
Yes. Contact is controlled and every session is scaled to you. Tell your coach about any injuries before you start and they will build the session around them. Nothing is forced.
Is private training safe if I am new or carrying an injury?
Yes. Contact is controlled and every session is scaled to you. Tell your coach about any injuries before you start and they will build the session around them. Nothing is forced.
How often should I train one-on-one?
That depends on your goal. Twice a week alongside classes keeps most people progressing. Fight preparation runs more often. Your coach will recommend a frequency after your first session.
How often should I train one-on-one?
That depends on your goal. Twice a week alongside classes keeps most people progressing. Fight preparation runs more often. Your coach will recommend a frequency after your first session.
Can I book private sessions while visiting Bangkok?
Yes. Many of our private clients are in Bangkok for a week or a month. Book sessions around your trip and leave with a plan you can keep training at home.
Can I book private sessions while visiting Bangkok?
Yes. Many of our private clients are in Bangkok for a week or a month. Book sessions around your trip and leave with a plan you can keep training at home.
What should I wear and bring?
Comfortable training clothes and a water bottle. We provide gloves, pads and mats. If you have your own gloves and wraps, bring them.
What should I wear and bring?
Comfortable training clothes and a water bottle. We provide gloves, pads and mats. If you have your own gloves and wraps, bring them.
Where are you and how do I book?
We are on the 1st Floor, 169 Soi Sukhumvit 93, inside the Peak365 Fitness Complex, Bang Chak, Phra Khanong, Bangkok 10260. The nearest BTS is Bang Chak. To book, use the Book a Private Session button, message us on WhatsApp or LINE, or email team@innov8mma.com.
Where are you and how do I book?
We are on the 1st Floor, 169 Soi Sukhumvit 93, inside the Peak365 Fitness Complex, Bang Chak, Phra Khanong, Bangkok 10260. The nearest BTS is Bang Chak. To book, use the Book a Private Session button, message us on WhatsApp or LINE, or email team@innov8mma.com.
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