MMA

INNOV8 MMA is where striking, grappling, and strategy converge - a modern fight program built on proven disciplines, elite coaching, and smart progression.

close-up of a male MMA fighter at INNOV8 MMA gym

MMA

INNOV8 MMA is where striking, grappling, and strategy converge - a modern fight program built on proven disciplines, elite coaching, and smart progression.

close-up of a male MMA fighter at INNOV8 MMA gym

MMA

INNOV8 MMA is where striking, grappling, and strategy converge - a modern fight program built on proven disciplines, elite coaching, and smart progression.

close-up of a male MMA fighter at INNOV8 MMA gym

MMA at INNOV8 MMA

MMA at INNOV8 MMA

MMA at INNOV8 MMA

Modern MMA, Done Right

Modern MMA, Done Right

Modern MMA, Done Right

At INNOV8 MMA, our MMA program is led by Professor Oswaldo Ornellas - a gold-medal-winning BJJ black belt and seasoned MMA coach. With deep expertise in both striking and grappling, Oswaldo delivers a structured, intelligent approach to modern mixed martial arts. Whether you're training to fight, get fit, or level up your skills, this is where your MMA journey begins.

At INNOV8 MMA, our MMA program is led by Professor Oswaldo Ornellas - a gold-medal-winning BJJ black belt and seasoned MMA coach. With deep expertise in both striking and grappling, Oswaldo delivers a structured, intelligent approach to modern mixed martial arts. Whether you're training to fight, get fit, or level up your skills, this is where your MMA journey begins.

At INNOV8 MMA, our MMA program is led by Professor Oswaldo Ornellas - a gold-medal-winning BJJ black belt and seasoned MMA coach. With deep expertise in both striking and grappling, Oswaldo delivers a structured, intelligent approach to modern mixed martial arts. Whether you're training to fight, get fit, or level up your skills, this is where your MMA journey begins.

MMA Fundamentals

Start from the ground up with striking-to-takedown transitions, cage awareness, and core grappling skills. Ideal for beginners or those crossing over from single-discipline backgrounds.

Start from the ground up with striking-to-takedown transitions, cage awareness, and core grappling skills. Ideal for beginners or those crossing over from single-discipline backgrounds.

Start from the ground up with striking-to-takedown transitions, cage awareness, and core grappling skills. Ideal for beginners or those crossing over from single-discipline backgrounds.

close-up of a male MMA fighter at INNOV8 MMA gym
close-up of a male MMA fighter at INNOV8 MMA gym
close-up of a male MMA fighter at INNOV8 MMA gym
close-up of a female MMA fighter at INNOV8 MMA gym
close-up of a female MMA fighter at INNOV8 MMA gym
close-up of a female MMA fighter at INNOV8 MMA gym

Fight Prep & Sparring

Fight Prep & Sparring

Fight Prep & Sparring

Pad work, situational drills, and live rounds with coaching from Oswaldo Ornellas. Develop the conditioning, timing, and mindset to go the distance.

Pad work, situational drills, and live rounds with coaching from Oswaldo Ornellas. Develop the conditioning, timing, and mindset to go the distance.

Pad work, situational drills, and live rounds with coaching from Oswaldo Ornellas. Develop the conditioning, timing, and mindset to go the distance.

Private MMA Coaching

Private MMA Coaching

Custom coaching focused on your goals - whether it’s refining striking, tightening your ground game, or preparing for competition.

Custom coaching focused on your goals - whether it’s refining striking, tightening your ground game, or preparing for competition.

close-up of a male MMA fighter at INNOV8 MMA gym
close-up of a male MMA fighter at INNOV8 MMA gym
close-up of a male MMA fighter at INNOV8 MMA gym

MMA Classes

Choose Your MMA Journey

At INNOV8 MMA, our Mixed Martial Arts program in Bangkok is designed for real progression, whether you’re stepping into MMA for the first time or preparing for the cage. Led by Professor Oswaldo Ornellas, a gold-medal-winning BJJ black belt professor and experienced MMA coach, our classes combine striking, wrestling, and grappling into a structured, intelligent training system. We offer beginner-friendly fundamentals classes, controlled sparring sessions, and advanced fight-prep tracks for serious athletes. With Oswaldo overseeing every phase of development, you’re not just learning how to fight - you’re learning how to fight smart, adapt fast, and build a complete game that works in real scenarios.

MMA fighters lining up at INNOV8 MMA gym in Bangkok

Group Classes

High-energy, community-driven training for all levels. Build technique, fitness, and confidence alongside others — no egos, just effort.

close-up of a female MMA fighter

Private 1-on-1 Sessions

Focused coaching to accelerate your growth. Get tailored instruction, sharper technique, and direct feedback to level up faster.

close-up of a junior MMA fighter

Junior Classes (Ages 8–16)

Discipline, coordination, and confidence for the next generation. Safe, fun, and structured training that kids love and parents trust.

close-up of a group of female MMA fighters

Women’s Only Classes

Empowering, technical, and welcoming. Learn real Muay Thai and self-defense in a space built for strength and support.

MMA Classes

Choose Your MMA Journey

At INNOV8 MMA, our Mixed Martial Arts program in Bangkok is designed for real progression, whether you’re stepping into MMA for the first time or preparing for the cage. Led by Professor Oswaldo Ornellas, a gold-medal-winning BJJ black belt professor and experienced MMA coach, our classes combine striking, wrestling, and grappling into a structured, intelligent training system. We offer beginner-friendly fundamentals classes, controlled sparring sessions, and advanced fight-prep tracks for serious athletes. With Oswaldo overseeing every phase of development, you’re not just learning how to fight - you’re learning how to fight smart, adapt fast, and build a complete game that works in real scenarios.

MMA fighters lining up at INNOV8 MMA gym in Bangkok

Group Classes

High-energy, community-driven training for all levels. Build technique, fitness, and confidence alongside others — no egos, just effort.

close-up of a female MMA fighter

Private 1-on-1 Sessions

Focused coaching to accelerate your growth. Get tailored instruction, sharper technique, and direct feedback to level up faster.

close-up of a junior MMA fighter

Junior Classes (Ages 8–16)

Discipline, coordination, and confidence for the next generation. Safe, fun, and structured training that kids love and parents trust.

close-up of a group of female MMA fighters

Women’s Only Classes

Empowering, technical, and welcoming. Learn real Muay Thai and self-defense in a space built for strength and support.

MMA Classes

Choose Your MMA Journey

At INNOV8 MMA, our Mixed Martial Arts program in Bangkok is designed for real progression, whether you’re stepping into MMA for the first time or preparing for the cage. Led by Professor Oswaldo Ornellas, a gold-medal-winning BJJ black belt professor and experienced MMA coach, our classes combine striking, wrestling, and grappling into a structured, intelligent training system. We offer beginner-friendly fundamentals classes, controlled sparring sessions, and advanced fight-prep tracks for serious athletes. With Oswaldo overseeing every phase of development, you’re not just learning how to fight - you’re learning how to fight smart, adapt fast, and build a complete game that works in real scenarios.

MMA fighters lining up at INNOV8 MMA gym in Bangkok

Group Classes

High-energy, community-driven training for all levels. Build technique, fitness, and confidence alongside others — no egos, just effort.

close-up of a female MMA fighter

Private 1-on-1 Sessions

Focused coaching to accelerate your growth. Get tailored instruction, sharper technique, and direct feedback to level up faster.

close-up of a junior MMA fighter

Junior Classes (Ages 8–16)

Discipline, coordination, and confidence for the next generation. Safe, fun, and structured training that kids love and parents trust.

close-up of a group of female MMA fighters

Women’s Only Classes

Empowering, technical, and welcoming. Learn real Muay Thai and self-defense in a space built for strength and support.

Ready to Train?

Ready to Train?

Ready to Train?

No pressure. No ego. Just real Muay Thai - taught the right way.

No pressure. No ego. Just real Muay Thai - taught the right way.

No pressure. No ego. Just real Muay Thai - taught the right way.

Ordinary People. Extraordinary Warriors.

Real client transformations through martial arts training at INNOV8 MMA Bangkok

Ordinary People. Extraordinary Warriors.

Real client transformations through martial arts training at INNOV8 MMA Bangkok

Ordinary People. Extraordinary Warriors.

Real client transformations through martial arts training at INNOV8 MMA Bangkok

Get in touch

We'd love to hear from you.
Email

Contact us by email, and we will respond shortly.

Phone

Call us on weekdays from 7 AM to 9 PM.

+66 0640 122 287

Gym

Visit us.

169 Soi Sukhumvit 93, Bang Chak, Phra Kanong, Bangkok

Contact us via WhatsApp

Contact us via Line

Contact us via Line

Get in touch

We'd love to hear from you.
Email

Contact us by email, and we will respond shortly.

Phone

Call us on weekdays from 7 AM to 9 PM.

+66 0640 122 287

Gym

Visit us.

169 Soi Sukhumvit 93, Bang Chak, Phra Kanong, Bangkok

Contact us via WhatsApp

Contact us via Line

Contact us via Line

Get in touch

We'd love to hear from you.
Email

Contact us by email, and we will respond shortly.

Phone

Call us on weekdays from 7 AM to 9 PM.

+66 0640 122 287

Gym

Visit us.

169 Soi Sukhumvit 93, Bang Chak, Phra Kanong, Bangkok

Contact us via WhatsApp

Contact us via Line

Contact us via Line